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Welcome to Quilla Yoga
e: quillayoga@live.com
http://quillayoga.spaces.live.com
Hi everyone,
Hope you are all happy and enjoying this marvelous weekend! Look forward to tonites full moon meditation 7.45pm @ Camperdown park also pls don't forget to bring a flower as part of your own personal offering, which forms part of your personal growth! If you can't come tonite I'll still be sending you healing moon love!
Spiritual Singles Yoga Group
Would you like to join a totally non-commercial and open minded group! Dedicated to connecting like minded people who want to meet others within a yoga class or curious to learn more about yoga with sessions extending into other fun activities like outdoor yoga adventures, dinners & other random activities that support, grow and evolve around the spirit? And are seeking people who respect themselves, others and who strive to be a more wholesome human being, then this is the group for you.
www.quillayoga.spaces.live.com for more info...
PS. All members must be practicing Yoga. If you don't and would like to join, then start the easy seating pose today (you could probably be sitting with your legs crossed right now!) Download a YouTube yoga session in any style of yoga as we also love all types of yoga or join one of my Factory Yoga Waterloo Wed & Sat classes. You'll love it, join us and chill out with some amazing people…
Pls, pass this onto any of your single 'yogi' friends if you are not single anymore!...Let's support one another to create happiness and freedom for all beings! May all beings ever live in harmony.
Namaste Om
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Weekly Yoga Classes @ Factory Community Centre
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67 Raglan St Waterloo
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Weekly classes drop-in class:
Wed 6.10pm & Sat 10am
Cost: $15 / 65mins bring mat or $2mat hire or buy $20 mat.
Wed 6.10pm is 'Green day'= Jivamukti means 'liberation while living' is a dynamic / hatha class includes spiritual activism, yogic philosophy & chanting along with joyful music.
Sat 10am is a more gentle hatha yoga class suitable for all types of individuals, offering different levels of challenge based on each person’s experience, fitness & age. Feel free to participate intensively or in a relaxed manner as desired.
Start mid April: Tues 7pm or Fri 6.10pm by rsvp: gentle hatha with focus on rest & healing, yet will be a rejuvenating class.
Mum's & me bubs - new changes update!
A Mum's/dad’s & me bubs group is coming for Fridays between 2pm-3.30pm at the Alexandria Community Centre as I've had a lot of interest from about 5-6 mums with babies or mums to be. I'm very keen to form a group pls email me quillayoga@live.com for more details.
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67 Raglan St Waterloo (Raglan St runs off Elizabeth St & Botany Rd)
map link at bottom of this email.
Special 8 week pass to any class, anytime, outdoor & indoor yoga classes $110.
(Courses & Day trips excluded)
email for more details:
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Facebook: Cat Quilla
lokah samasta sukhino bhavantu
'may all beings ever live in harmony'
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