Nutritional Yeast Flakes – Vegan – Rich Source Proteins, B Vitamin
A complete plant based protein super food that is a nutritious, gluten free, light and easy alternative for breakfast or baking. Jump start your day with all the protein and energy needs.
Some of the main nutritional benefits of nutritional yeast include:
- It is a complete protein: Nutritional yeast contains all nine essential amino acids that humans must get from food. One tablespoon contains 2 grams of protein, making it an easy way for vegans to add high-quality protein to meals (2Trusted Source).
- It contains many B vitamins: One tablespoon of nutritional yeast contains 30–180% of the RDI for B vitamins. When fortified, it is especially rich in thiamine, riboflavin, niacin, vitamin B6 and vitamin B12.
- It contains trace minerals: One tablespoon contains 2–30% of the RDI for trace minerals, such as zinc, selenium, manganese and molybdenum. Trace minerals are involved in gene regulation, metabolism, growth and immunity (3Trusted Source, 4).
Also available in bulk for the food service industry such as restaurants, caterers, and delicatessens. All enquiries please email us or call 0432490622.